Soulshine Retreats
Only a few intentionally curated journeys each year.
Come as you are.
leave transformed.
YOGA · sOMATICS · HOLISTIC HEALTH · MINDSET
PORTUGAL & SRI LANKA
13th to 18th October 2025
A 6-day, 5-night women’s retreat focused on healing, embodiment, and connection.
YOGA & ADVENTURE RETREAT IN SRI LANKA
1st to 8th February 2026
A 8-day, 7-night retreat as an embodied reminder what it means to live gratefully and fully in the moment.
YOGA & ADVENTURE RETREAT IN SRI LANKA
22nd Feb to 1st March 2026
A 8-day, 7-night retreat as an embodied reminder what it means to live gratefully and fully in the moment.
“This experience exceeded all expectations. It was magical in a way that reconnected me to myself not just mentally, but physically and emotionally. Lara’s warmth is palpable. Her presence makes you feel safe, seen, and held. I received so many beautiful insights, and I’m deeply grateful.”
— Elizabete, UK
Retreat yourself
A mix of guided experiences and spacious freedom.
“It’s hard to put in words the transformation I went through there, but it went above my expectations! Lara guides you in the most natural and warming way, inviting you to connect with your body and emotions without holding on into any expectations. My dear Lara, thanks for sharing your light and gifts with the world - you are a gem!”
— Catarina, Azores
Your Host
“Our Retreats are an invitation for you to let go. To recharge. To step into a world where everything revolves around you, your well-being, and your inner connection.
It’s a space to step off the mental to-do list and drop back into your body, into nature, into the now. A time where you don’t have to care for others, only for yourself. Where you’re not expected to perform or produce, but simply to be. Welcome back to your aliveness.”
Lara Sophie, founder
