Because you deserve to break free from patterns like anxiety, overwhelm, numbness, or feeling stuck and start truly living.

This isn’t about just analyzing your story. It’s about healing the patterns your mind alone can’t change.

Where talk therapy focuses on mental comprehension, this work goes deeper: it recognizes your body, where unprocessed emotions and stress often hide, as an essential partner in the healing process.

Together, we shift from surviving to thriving through body awareness, emotional presence, and nervous system rewiring, so you can feel safe, grounded, and truly in charge of yourself again.

I’m not here to fix you. I’m here to walk beside you as you remember who you’ve always been.

This work is personal. I’ve lived the patterns, the overwhelm, the numbness, the constant fight to feel in control. I used to wear a uniform as a police officer and escape into bodybuilding. Chasing strength on the outside while feeling disconnected on the inside.

Now I guide others through that same transformation. From escaping into overthinking to finding deep, embodied aliveness. Making your body the safe place it was always meant to be.

With me, you’ll find a space rooted in science, soul, and safety.
Where your nervous system feels met, not managed. Where healing is about wholeness, not hustle. Where every part of you is welcome and finally seen.

If you're ready to come home, I’m here.

The Sessions

• 30-minute free, no-obligation intro call

• 1:1 online sessions (90 min each)

• Weekly support to stay committed to your process

• Empowering session summary after each meeting to fuel your growth

• Sessions scheduled to fit your calendar

Your Toolbox

• Ongoing support throughout the process

• Custom practices & guidelines before, during, and after

• Tailored tools for your integration (audios, videos, worksheets)

• Personalized reminders

1. Step — Recreating connection through Body Awareness
   

2. Step — Staying safe while facing Triggers
   

3. Step — Finding tools to become Present

4. Step — Shadow Work: Facing your hidden truths with Compassion

5. Step — Integration & Inner Rewiring

In our work together, we’ll move through these steps again and again in a natural, evolving rhythm.

Single Session: €220 — your first step.
Additional Session: €250

Monthly Packages (4 sessions/month):

• Awaken (3 months): €880 / month — start creating meaningful change

• Dive Deeper (6 months): €780 / month — integrate and transform

• Mastery (12 months): €680 / month — long-term embodiment and freedom

Start with a package that resonates with you. Every step is designed to support real and lasting transformation.

In-Person Sessions: available only on request