Yoga & Somatics
No performance, but an invitation:
to feel, to breathe and to come home again.
“For me, yoga is so much more than the physical “asana practice.” It’s the starting point of your journey back to self.
Honestly, where else in life do we ever give ourselves permission to simply be, breathe, and feel again?
Yoga taught me how to create that container for myself again, and in Somatic Therapy I finally learned how to keep it.
That’s what The Soulshine Space is all about: finding the tools that bring you back home to yourself. Breathing consciously. Moving with awareness. Meeting your edges with curiosity instead of fear and even finding comfort in the places that previously felt like limits.”
Lara Sophie, founder
Your personal Event
Reach out and let’s discuss an individual concept.
Whether it’s your team or a bigger group — we’ve had the joy of working with private clients, brands, and companies and would love to support your vision. Creating an experience that meets you & your group exactly where you are.
In Collaboration with DASA Dortmund
We’re honored to be part of the interactive experience at “DASA Arbeitswelt Ausstellung” in Dortmund, Germany, where our virtual yoga clip welcomes visitors with a gentle invitation to breathe, move, and find calm as they enter.
The Journey of Yoga
In 2022/23, Lara lived and trained in India, where she completed her teacher training and later guided new yoga teachers at Sampoorna Yoga. That time still flows into everything we share here, from our retreats to classes and workshops.
Stay Connected
We rise by sharing.
For regular doses of inspiration and updates:
