Lara Sophie, founder of The Soulshine Space, trauma-informed therapist, somatic educator and yoga teacher, representing embodiment, empowerment and safety.
Lara Sophie, founder of The Soulshine Space, trauma-informed therapist, somatic educator and yoga teacher, representing the power of somatic shadow work.

Online Support in 1:1 Sessions

No Dark, no light

I guide you from (un)conscious destructive patterns to fully owning your life.

Through the Somatic Shadow Work™ method, we reconnect you with your body, access your emotional world, and release the limitations holding you back — from the inside out.

"I never realized how much our bodies hold onto tension and emotions until Lara helped me release a deep, long-held physical tightness. I feel lighter, freer, and unburdened by negative emotions that once almost consumed me. Lara, thank you from the bottom of my heart, this is truly your calling."

Sarah, Germany

A client feedback for psychosomatic healing & body-based wisdom at The Soulshine Space.

Your body Keeps score

— a new approach to therapy

More about 1:1 Sessions with Lara

Lara Sophie, founder of The Soulshine Space, trauma-informed therapist, somatic educator and yoga teacher, representing embodiment, empowerment and boldness.

This is more than Therapy. This is transformation.

Ready to feel safe in your body and own your life?

I could not feel joy in my daily life anymore and was disconnected from the world around me. The work with Lara helped me finally to connect with myself, grieve and find a new direction in my life. I really like the way she leads her sessions, with a lot of empathy and encouragement to go further.

Gabriel, France

A client feedback for psychosomatic healing & body-based wisdom at The Soulshine Space.
Lara Sophie, founder of The Soulshine Space, trauma-informed therapist, somatic educator and yoga teacher, representing embodiment, empowerment and full aliveness.

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