











π¬π§ BACK TO SELF - EBook
β 21-Day Journey (you start whenever you want!)
β WEEK 1: CREATING SPACE | WEEK 2: RELEASING BLOCKAGES | WEEK 3: EXPANSION
β Daily tasks (30 min.)
β Mindfulness and lifestyle tips
β 13 custom videos
β Yoga, breathwork, mindfulness
β Trauma-release intro
β Transformative practices
This is not about reading, this is about becoming.
ARE YOU READY?
β 21-Day Journey (you start whenever you want!)
β WEEK 1: CREATING SPACE | WEEK 2: RELEASING BLOCKAGES | WEEK 3: EXPANSION
β Daily tasks (30 min.)
β Mindfulness and lifestyle tips
β 13 custom videos
β Yoga, breathwork, mindfulness
β Trauma-release intro
β Transformative practices
This is not about reading, this is about becoming.
ARE YOU READY?
β 21-Day Journey (you start whenever you want!)
β WEEK 1: CREATING SPACE | WEEK 2: RELEASING BLOCKAGES | WEEK 3: EXPANSION
β Daily tasks (30 min.)
β Mindfulness and lifestyle tips
β 13 custom videos
β Yoga, breathwork, mindfulness
β Trauma-release intro
β Transformative practices
This is not about reading, this is about becoming.
ARE YOU READY?